Hmmm. I was a bad girl this week. At least as far as eating goes. I ate junk and I didn't consistently log my food (junk does not log well in Vitabot). Just in a bit of a funk, disruption in my routine, and some stresses. I did get up and go to bootcamp every day so that was my salvation.
Times like this I have bad refrains about myself running in my head. "There you go, slipping back into bad habits." "Bad girl. I don't care." I have a very poor opinion of myself. I think I have poor self-discipline, no determination, no willpower. Realistically, I might have it, but it seems to have taken a vacation.
My daughter-in-law recently completed the first draft of her first book. I was so proud of her and I really admired her dedication to completing it. I mentioned to my husband how I wished I had such self-discipline and dedication. He said, "what do you call dieting for two years, losing 100 pounds, and exercising almost every day?"
I guess it's all perspective. Good thing I have loved ones and friends who can see a part of myself I don't see. Weeks like this I really need and appreciate them.
47 days and counting
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